Sleeping pills are generally meant for the short term treatment of insomnia and if they fail to yield results during the short period of time, patients may take them for a longer period.
But the use of sleeping pills for a long duration increases the risk of becoming dependent on these medicines and the dependence on sleeping pills caused by the excessive use of these medications is termed as sleeping pill addiction.
The addition to sleeping pills makes users develop long term dependence on these medicines and it further increases the risk of suffering from the side-effects of sleeping pills.
However, long term usage of sleeping pills such as Sonata, Ambien, Lunesta, Halcion and Rozerem are capable of facilitating side-effects such as diarrhea, constipation, drowsiness, headache, dry mouth or dry throat, stomach pain and a range of other harmful effects.
And after becoming a victim of sleeping pill side-effects, when a person tries to stop using these pills, he falls prey to a whole array of withdrawal effects. For instance, people who try to stop administering Ambien after taking the medicine for a prolonged period may suffer from a restless and increased mental activity such as overdriving and to get rid of this feeling of overdrive, they start using Ambien again. Thus they find no way out to get rid of Ambien addiction and this ultimately leads to the worsening of their condition.
Similarly to the afore-mentioned Ambien withdrawal effects, people who are addicted to sleeping pills other than Ambien are also at risk of falling prey to certain harmful effects when they stop the intake of those sleeping pills. These withdrawal effects are namely, abdominal cramps, irritability, vomiting, agitation, anxiety, diarrhea, seizures and tremors.
To keep oneself at a safe distance from the withdrawal effects of sleeping pills, a patient of insomnia should opt for gradual withdrawal of sleeping pills only in accordance with the suggestions of the physician.
But as the addiction of sleeping pill is very hard to overcome, an individual may initially find it difficult to get rid of sleeping pill addiction. However, with perseverance and sustained efforts, it is not impossible and with a cognitive behavioral therapy or counseling providing support to patients who are willing to stop taking sleeping pills, it is definitely possible to obtain relief from the addiction of sleeping pills.
But to relieve oneself from the addiction effects of sleeping pills as well as to get rid of the addiction itself, it is essential to take help from the doctor or other medical professionals. And the best way to get rid of sleeping pill addiction is to visit the doctor regularly or weekly for check-ups and also follow his instructions if an individual using sleeping pills to obtain relief from insomnia has fallen prey to the side-effects of these pills.